Blending guided breathwork, meditation, mantra, and deep listening inspired by Himalayan Yog-Vedantic traditions, this workshop begins with a seated practice centered on the Kriya mantra Sat Chit Ananda, which speaks to the bliss body, creating a bridge between mindfulness and sound. Expect a grounding and uplifting session designed to energise the mind. For those interested in meditative practice alongside ambient, electronic, and spiritual jazz. The session includes 45 minutes of guided mantra meditation followed by 15 minutes of invitational listening, where participants are taken on a deep journey through body and sound.